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Living a “Balanced” Life
Have you noticed that as you have gotten older, your balance has gotten worse? Perhaps you don’t feel as steady on your feet when you’re walking or maybe you’ve fallen recently. While it is fairly normal for us to experience decreased balance as we age, it is not something that we should ignore. Read More …
Aquatic Therapy – What you need to know!
Are you fatiguing quickly or having increased pain? Difficulty with land activities, exercises or physical therapy rehabilitation? Aquatic therapy may be a better option for you. Aquatic therapy can be for all ages from babies to geriatric, post operatives, and chronic or acute pain injuries. Ask your doctor or physical therapist if you could benefit from aquatic exercises. Read More …
Auto-Immune Diseases & Physical Therapy
Endometriosis and Pelvic Physical Therapy
What is endometriosis?
The most common symptoms of endometriosis are painful periods, pain with intercourse, pain with bowel movements or urination, infertility, and/or diarrhea during periods. Endometriosis is a condition in which tissue that normally lines the inside of your uterus, the endometrium, grows outside your uterus. Read More …