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Preventing Falls

The National Council for Aging Care notes, “Every 11 seconds, an older adult is treated in the emergency room for a fall.” Falling can be and is a very real hazard for many, the older population in specific. Most falls happen right in the comfort of your very own home.

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Living a “Balanced” Life

Have you noticed that as you have gotten older, your balance has gotten worse? Perhaps you don’t feel as steady on your feet when you’re walking or maybe you’ve fallen recently. While it is fairly normal for us to experience decreased balance as we age, it is not something that we should ignore. Read More …

Aquatic Therapy – What you need to know!

Are you fatiguing quickly or having increased pain? Difficulty with land activities, exercises or physical therapy rehabilitation? Aquatic therapy may be a better option for you. Aquatic therapy can be for all ages from babies to geriatric, post operatives, and chronic or acute pain injuries. Ask your doctor or physical therapist if you could benefit from aquatic exercises. Read More …

Auto-Immune Diseases & Physical Therapy

Auto-immune diseases are an illness in which the immune system of the body attacks the host. It is not an uncommon problem to have and there are many conditions that fall under this classification. A few common Auto-immune diseases you have probably heard of or know of someone having include:

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