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Bone on Bone = Eventual Knee Surgery? Not necessarily…

Misconceptions about one’s health are everywhere, the internet is filled with them!  Is it anyone’s fault for such? Not necessarily. For a long time, Western Medicine has relied on a Biomechanical model or Cause and Effect in regards to tissue damage and pain.

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At-Home Work Station

Are you currently working from home?

Your at-home work station may not be as suitable as your office work station was. Below are a few tips and tricks on how to set up a quality ergonomic work station at home to decrease fatigue and avoid positional injuries from prolonged sitting. 

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Coming to Webb Road May 1st!

Coming to Maize May 4th!